I was bad. I got hungry and thought "ill just eat some chicken noodle soup... its only two hundred calories and ill run afterward" so i ate it, then my friend has fries and i ate some of those too. i ate way too much food and i feel full and sick and terrible. Time to break out the discipline. By this, i mean cutting. I cut when i don't do well. It keeps me in line. At least, it worked before.
Tomorrow is a new day.
Tomorrow will be better.
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