Monday, July 12, 2010

Inspired?

You should be. Reach your potential. Be what makes you feel beautiful, no matter what other people say. You have the strength to do it.

Because im in a show and its intensive, i cant restrict and fast much, because i canNOT afford dizziness, weakness, or (especially) passing out. But im focusing on eating healthy low cal foods, just enough to get me through. I burn a lot in rehearsals anyway with all the dancing and stuff.

Today, i had a popsicle when i woke up. I ate a Fiber One bar before i worked out, for fuel. After my workout, to re-fuel, i had 100-cal strawberry banana yogurt! yum.
And im focusing on a no guilt rule. im doing what i need to do.

Also, i want all of you to remember that every girl is different. Every dieter, every ana, everyone who wants to feel good about themselves. Dont think "Wow, her low weight is so much lower than mine!" Im not built with a rail-thin frame, even if i want to be. So if i reach 120, im doing awesome! 120 for other girls might be bad, because they are aiming for 105. You know? Dont compare. Just figure out what is right for you, and what works best for you and who you are. You're wonderfully unique.

Love, Ana.
xoxo